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Channel: Karen Catlin » Positive Psychology
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A Gratitude a Day Keeps the Stress Away

When I was growing up, my mom had a card on her kitchen bulletin board that had the simple phrase, “Keep Smiling.” I imagine she must have looked at it often when she was raising her five children. I...

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Got Guilt?

Raise your hand if you think you have mastered the art of feeling guilty. I know I have, at both home and work. I feel guilty if I serve sandwiches for dinner, if I wasn’t able to give someone a bonus...

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Bursting with Joy

I like speakers who give talks to parenting groups and to professional organizations. They have a message that’s worth spreading to both of these audiences, and they often highlight an intersection of...

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